B.K.S. Iyengar
Yoga ‘87 Pranayama Demonstration
Harvard University, 1987

$25

In this amazing and informative demonstration of Pranayama by B.K.S. Iyengar, given on the same night as his historic demonstration of asanas, he exhibits his capability for extraordinarily long breaths.

He shows and gives detailed explanations for the positions for both sitting pranayama and lying down pranayama.

For more seasoned practitioners he shows Nadi Shodhana or alternate nostril breathing.

This is a must see for anyone practicing pranayama, or considering a pranayama practice.

New digitally enhanced imagery.

35 minutes

Filmed and edited by Sylvia Morrison © 2026 Mystic River Yoga Video. All rights reserved.

Sample clip from Pranayama from Yoga ‘87, © 2026 Mystic River Yoga Video

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